Inspired Resolutions For Anger
With Brandon Joffe
By Brandon Joffe, LCSW
The Process of Change
Start With These Four Steps
Are you ready change?
Assessing Yourself
I'm not sure if I really need this!
Write a few reminders down.
How effective are aner management programs?
What is Anger Management?
What Anger Management is and is not Quiz
Exploring the help that is available to you.
What kind of programs exist?
Where are you in your journey for getting help?
What help is there Quiz
Which type of anger is it?
Not all anger is the same!
What types of anger do you have?
Not all anger is the same Quiz