What you will learn in this course:

By Brandon Joffe, LCSW

Managing our anger responses can feel difficult if not impossible at times for some of us. In this course you will learn to change your anger response in the long run. We don’t teach deep breathing and counting to 10. We will help you find ways to find more happiness in the long run regardless of your emotions. We will help you figure out what works and what doesn’t.
This course is designed for long-term change. You will explore your own patterns and beahviors in a way that will help you change your future. There are no quick fixes, but if you put in the work you will find more happiness in the long run.

    1. How It Works: Weekly Lessons

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    2. How It Works: Weekly Group

      FREE PREVIEW

    3. How It Works: Getting a Certificate

      FREE PREVIEW

    4. Course Agreement

    1. Who Belongs in Anger Management

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    2. Who Belongs in Anger Management?

    3. Do you belong in anger management?

    1. What is Anger Management and why do most programs fail to help?

    2. What is anger management and why do programs fail?

    1. What kind of programs and help are out there?

    2. What help is out there?

    1. Not all anger is the same!

    2. Not all anger is the same!

    3. What types of anger do you have?

    1. Seeking happiness instead of fairness, justice, and equality.

    2. Seeking happiness instead of fairness, justice, and equality.

    3. Seeking happiness instead of fairness, justice, and equality.

About this course

  • $80.00
  • 39 lessons
  • 1 hour of video content

Instructor(s)